Monday, November 5, 2007

The 1st Day of the Beginning

of the rest of my life. Gonna try to make it a good one! GOTTA start exercising or at least walking daily! Started off with some sit-ups then a smoothie:

1 apple
8 oz crushed pineapple
2 handfuls salad (cuke, cabbage, carrot, sweet peppers, sunflower seeds, arugula, parsley)
1 cup H2O
Smoothie setting 1 min, puree 1 min. Turned out perfect! Later!

1 comment:

Anonymous said...

Thanks for the help.